Dieting is a national pastime. According to Chinese medicine, eating a lot of acidic foods, spicy and bitter one are beneficial for your health because those foods are good for weight loss. Compared to salty, sugary and fatty foods which enhance weight gaining. To lose weight quickly, Chinese medicine has brought to develop a series of traditional methods. Indeed Chinese medicine proposed a combination of acupuncture, herbs, diet control, abdominal massage, and breathing exercises to accelerate digestion and treat problems that are supposed to help people to lose weight. Chinese medicine is not enough, but when combined with healthy diet and body exercises, it can lead to weight loss.
Hello Laura, Pu-erh tea is normally made into cake shape. So it doesn't have tea bags. Pu-erh cakes is theoretically better for weight loss because the effective substances for losing weight are maitained in larger amount in cakes. Pu-erh tea has two kinds: the raw and the ripened. Raw pu-erh has stronger effects on losing weight, but it is lightly stimulating for stomach. So if you don't have a strong stomach, it is better to drink ripened pu-erh tea for losing weight, which is also helpful for weight loss.
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