The information on this page is for people with diabetes. Last summer, with a small wheelie suitcase in tow (full of slightly snug shorts), things changed. I traveled through Italy and Switzerland with my family, and in a two-week span, I didn't lay my hands on anything lowfat or reduced-sugar. In Venice, I had my first Italian-made Caprese salad layered with slices of full-fat velvety mozzarella. In Florence, I cleaned off a plate of gnocchi dressed in a rich Gorgonzola sauce, fork in one hand, glass of red wine in the other. I snacked on slices of coconut meat and sipped pina coladas on Monterosso Beach in Cinque Terre, then ate prawns dipped in a pool of lemon butter at night. And once we made our way to Interlaken and Lucerne, I couldn't pass up Swiss chocolates or skillets of rosti, a cheesy, buttery potato dish. Most nights also included a trip to a gelateria.
Body weight dissatisfaction is a common problem in many modern societies and it appears to have grown over time. This study examined the prevalence and predictors of body weight dissatisfaction among 18- to 79-year-old Icelanders. The distribution of body weight dissatisfaction according to the WHO body mass index criteria for underweight, normal weight, overweight and obesity was also assessed.
A 2012 study in the International Journal of Behavioral Nutrition and Physical Activity found that if you feel autonomous—in other words, like you have total control and don't need to rely on a diet plan— you are more likely to see long-lasting health changes.

Background: The prevalence of obesity is increasing worldwide. Herbal medicines are one of the most common alternative therapies for weight loss. The aim of this study was to determine the usage rate of herbal medicines in the city of Taif, Saudi Arabia, and which plants were most commonly used to treat obesity.
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