9 Habits That Can Help You Lose Weight Faster

Russian Internet Users Care Most About Love, Weight Losing

Losing weight is hard. Going out to eat, you say, isn't a regular thing? I, an editor, work at home and get to avoid this daily ritual; however, my husband and our circle of friends, all different ethnicities and work environments, complain that it's impossible to keep up with the French and their desire to go out to a restaurant every single work day.

It's also a good idea to select a food that has fewer carbohydrates. Contrary to popular belief, this doesn't necessarily mean grain free. Many grain free dog foods are loaded with carbs. Potatoes and sweet potatoes, for example, can send carb percentages very high. And some dog foods with grains have modest amounts of carbohydrates. We recommend doing a little math when you're considering a dog food and figuring out the dry matter basis so you can tell what the actual protein, fat, and carbohydrate percentages are in a food.