Get Paid To Lose Weight. Traditional Chinese Medicine (TCM) also has a big influence on perceptions of the female body and what it's capable of physically. Many in China believe that strenuous exercise is actually bad for women - based on the idea that a woman's body is intrinsically weaker than a man's and requires special nurturing.
Reporting your weight on the website each week is recommended but not required. All weekly weigh-ins should be submitted as unverified (You can do this by clicking the weigh-in button on your dashboard). Reporting regularly will allow you to see accurate tracking stats of how you are progressing throughout your challenge. However, you will NOT be disqualified for not submitting unverified weigh-ins regularly. Only your starting and ending verified weigh-ins are required to be eligible for the prize.
It's one thing to say no to a piece of cake at an office birthday party, but training yourself not to take a mid-morning break to browse your own pantry full of your favorite foods is a whole new ballpark. Then there's the issue of not having to leave your house for anything other than grocery shopping if you so choose. Gym memberships sound good in theory, but so does moving from your desk chair to the couch to watch Netflix after a hard day.
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