More vigorous yoga styles can provide a better workout than gentle yoga, but if weight loss is your primary goal, you will want to combine yoga with running, walking, or any other aerobic exercise that you enjoy. 700 calories is border-line starvation. In fact many sources I've noticed consider starvation" at less than 50% of your BMR so you may already be there. I would recommend you have a chat with your physician to review your diet - especially if you are doing any sort of exercise. This will almost certainly send your metabolism down the drain.
But if you use Keto Trim Weight Loss Supplement" it is the best supplement for weight loss. This is the best supplement for diet plan, you do not need to go to starvation just use Keto Trim weight loss supplement and will reduce your weight within days.
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