Functional Medicine in New England New England Center for Functional Medicine Christopher Keroack, MD IFMCP helps patients truly reach their full potential and optimal health by personalizing plans for each individual. Unlike the common people, the elite of Russian society could afford to eat anything and only had to think about controlling their consumption so as not to overdo it. For example, Peter the Great is remembered as a handsome, dapper ruler, who paid great attention to his diet. He would get up before 5 a.m. and eat his breakfast quickly, in order to have time to do all the things he wanted.
But it wasn't just that men dropped more total pounds than women — the researchers also found that men had larger reductions than women on other measures linked with better health, such as a lower heart rate and less body fat as well as a decreased risk of diabetes and metabolic syndrome. The latter refers to a collection ofsymptoms, such as high blood pressure and body mass index (BMI) , that can raise risk for diabetes and heart disease.
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