I'm guest posting at Mademoiselle Slimalicious, retelling the story of how I got motivated to lose weight after moving to France. In one study , scientists assessed the effect of drinking water by measuring subjects' oxygen uptake and carbon dioxide production in a respiratory chamber. They found that 500 ml of water increased metabolic rate by 30% in both men and women. The effect was sustained for over an hour. The researchers estimate that increasing water consumption by 1.5 liters daily would result in a loss of 17,400 calories or 5.3 lbs. of body fat over the course of a year.
Here is an overview of some of the most effective treatments we have found for obesity and overweight issues. Our objective is to teach you a healthy lifestyle according to your biochemical individuality, and detoxify your body and get you started on an exercise program that will produce the results that you are looking for.
No comments:
Post a Comment