Effective Weight Loss Method From China You will probably want to have 10 pounds lost. Upon hearing the title of this post, SG exclaimed 'but we are! We are the second fattest nation in Europe, after the Brits!' I couldn't believe it, and momentarily renamed the post 'Why Aren't Germans Fat(ter)?' But some swift googling revealed Germany isn't even in the top ten fattest nations in the developed world , and as of 2011 is only the 20th fattest nation in Europe Put simply, Germany just isn't in the fat club. It isn't fat enough. And this boggles my mind.
i think i gained about 5 kgs in the first six months that i came to beijing. granted, i was eating out everyday (as i didnt have a kitchen on campus), and food tastes too good here! i was still exercising regularly, but probably not enough to counter the effects of the very very oily foods.
The biggest benefit of losing excess weight is the favour you are doing to your body, adding healthy years to your lifespan and reducing the liabilities of medical costs in the future. Excess weight loss can also spruce up your confidence and add to the overall zest that comes with a healthy lifestyle. Your clothes will fit better, you will look younger and you will be more mobile.
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