Renew Bariatrics' entire staff is dedicated to providing the best Tijuana weight loss surgery packages for patients. This way of eating is not the traditional way an American thinks of a diet. Don't try to shed 20 pounds in one month. This is unrealistic, difficult and hard to keep off. This way of eating will give you a new way to look at food, and it is something you can keep up you're whole life, since it doesn't deprive you of anything. The pounds will come off soon enough if you watch your portions and start walking. And besides, the South Beach Diet may take off the pounds in a month, but it's sure going to feel like a lot longer than that.
How quickly you see results depends upon how how much fat you have to lose, and your diet and exercise program. Most people say they typically start to see results after 15 days. It is a good idea to weigh yourself once per week, first thing in the morning on the same day each week.
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