Being obese or overweight contains lots of health consequences. What was surprising about the Biggest Loser contestants who took part in Hall's study was that even when excess calories were already stored in the form of fat, their bodies still responded by slowing metabolism as if they were starving. As they lost weight, their bodies adapted, finding ways to get the most out of each calorie. After weight loss, people need to be extra vigilant by increasing their energy expenditure more than they may expect," says Jeff Horowitz, PhD, an exercise physiologist at the University of Michigan who was not involved with the study. That means being more physically active, whether through exercise or simply moving your body more.
You will run into communication problems in day-to-day living. Few people, especially older folk, working in public facing roles (bus drivers, police, transport workers, supermarket staff etc.) speak English. Most restaurants and bars in Kiev city centre have English menus and there's usually at least one waiter or waitress that speaks English.
In a more recent study, published in Obesity in May 2016, Kevin Hall's group again looked at 14 of the Biggest Loser reality show participants They took a number of measurements — bodyweight, fat, metabolism, hormones — at the end of the 30-week competition in 2009, and again six years later, in 2015.
Some progress has been made in the treatment of obesity, but obesity still is a complex medical problem that requires a multimodal approach beyond merely advising patients to go on a calorie-reduced diet and start exercising. 1 When treating obesity mere recommendations for lifestyle change are often insufficient. 1 Obviously other factors must also be considered in the process. In our study we studied attitudes that would be different between persons having been successful in weight loss and maintenance and persons that had not managed to lose weight at all ( Table 1 ).
No comments:
Post a Comment