This reduces bloat and unnecessary water weight (2, 3). It is not uncommon to lose up to 10 pounds (sometimes more) in the first week of eating this way, both body fat and water weight. Furthermore, by choosing a SpaDreams wellness spa in Germany you can rest assured knowing that we have hand picked the highest quality wellness spas in Germany for you, with the best facilities and world-class staff. Our wellness spas are designed to rid your body of toxins and completely soothe your soul.
Did you know that high levels of sugar can be found hidden in seemingly healthy foods? Fruit juices, stir-fry sauces, cereal bars… there are many examples of healthy-looking foods that are secretly loaded with sugar. Make sure you always check the nutrition information on the packet for the true sugar content of foods.
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