Saudi Arabia Launches Weight Loss Competition

Radio Islam

Someone betting $25 a month for six months, and wanting to lose just 10 pounds, will see a payout of between $166 and $441.18. (Or a return of the money you paid in, plus an additional $16 - 291.) There are additional payouts for referring friends who sign up for a challenge under HealthWage. Dietary risks are among the most important risk factors globally and in the Kingdom of Saudi Arabia (KSA) in particular( 1 , 2 ). Like many other regions of the world, the nutrition transition in the Middle East has contributed to the rising burden of non-communicable diseases( 1 , 3 ). In KSA in 2013, poor diet accounted for 10.4 % (95 % CI 8.9, 12.2 %) of disability-adjusted life years and 22.1 % (95 % CI 18.7, 24.5 %) of deaths( 3 , 4 ). FAO data show an overall increase in food supply (1961-2007) in KSA, with an increase in the supply of sugar, meat, animal fat, offal (organ meats), eggs and milk, and a levelling trend in the vegetable and fruit supply( 5 ). A similar trend was reported earlier in 2000( 6 ). Khan and Al Kanhal reported a rapidly increasing surplus of energy and protein availability in KSA after 1975, compared with the recommended daily allowances( 7 ).

Also, some weight loss programmes promise miracle solutions, hence you can eat any amount that you wish while still losing weight. Although you might get temporary results from consuming supplements or changing your eating habits, the only way of losing and maintaining your weight is by eating less: that is it. That is the whole miracle of losing weight.

The diet offers enough nutrients to keep one energized and to cleanse the body of unwanted toxins. If you are looking to lose anywhere from 12 to 20 pounds in just two short weeks with a Detox that has been around for years and you want to jump start your metabolism, the Lemon Detox Diet will get your body off to a great start.

Keep your portions under control by never eating straight from the box or bag. Unconscious eating from large bags or containers can lead to over-consuming. Research from Cornell found that people ate 45% more popcorn from large containers than popcorn served in a medium-sized container.