There are many ways to lose weight, and following the ketogenic diet is one of them. Today, about 12,500 catering establishments operate in Belarus. About 2,000 of them are in Minsk. Food service is one of the sectors of the economy that is wide open to private entrepreneurs. In the last decade, domestic private ownership has steadily overtaken state ownership. If you can steer clear of these foods this winter you have a good chance of not gaining weight. And if you usually eat a pie and packet of hot chips a day your new habit will help you to lose up to 5kg in three months.
You can follow the GM diet during menstruation. However, since you will lose a good amount of iron, eat foods that have good iron content. Check with your doctor or nutritionist to know if you need to take iron supplements. Lunch: You make your lunch fulfilling by having a nice bowl of yummy hot cabbage soup. We told you above that GM Diet is also called as the Cabbage soup diet. It is because cabbage soup is a great weight loss tonic and you can have as much cabbage soup as you want. Alternatively, you can have the mixed vegetable cottage cheese soup if you want for lunch.
And carry it with you everywhere! Yes, drinking water is hard to do at first. But guess what? Your body will start to crave it after about a week. So water bottle trackers are great especially when you're first starting out. To make things even more fun, some argue that the whole world should just follow the official moon-sighting decrees of Saudi Arabia, the birthplace of Islam and the location of its holiest sites. But not everyone thinks that's such a swell idea — especially rival countries like Pakistan and Iran, which balk at the idea of treating Saudi Arabia as the ultimate authority on anything having to do with Islam.
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