Horrors Of The Tapeworm Diet”

Bariatric Surgery In Mexico

You already know that cutting down on how many calories you consume and exercising more often are the best ways to lose weight. A high-fibre diet improves digestion and helps maintain regular bowel movements. High-fibre foods also promote satiety, control appetite and reduce levels of cholesterol in your body. Try to include a protein source, a fat source, and fibre-rich vegetables in each one of your meals.

Taxation of junk food. With one and a half billion people overweight around the globe, Mexico's battle of the bulge has become a test case in the fight against obesity. The new taxes are: eight per cent on food high in saturated fat, sugar and salt, like sweet breads and cakes. About nine per cent on sugary drinks like cola.

Having structured goals helps you know exactly what you're going for," explains Chicago-based weight loss coach and personal trainer Stephanie Mansour When comparing DietBet to a less rigid, more generalized goal of 'lose weight,' there's no guesswork involved," she says.

Everywhere one looks in Paris she is there, that idealised French female, pouting glamorously from buses, billboards and metro stations; petite, fragile and very slim; advertising anything from lingerie and lipstick to discount car-insurance, even food - ice-cream parfait, perhaps, or a rich French cheese poised tantalisingly just beyond the reach of her gorgeous, half-open mouth.