The French Way to Lose Weight. Tea for Inspiration - Naturally caffeine-free Rooibos is indigenous to the cape region of South Africa, which includes The Cape of Good Hope. We offer you Good Hope Vanilla, a blend of rooibos and sweet, fragrant vanilla beans. This caffeine-free infusion is sweet, satisfying and good all day long.
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Ashley Borden - Keep 80% of your foods whole and colorful! When you look at your plate, you should see lots and lots of color. Be sure to include protein (vegetarian or animal-based) in at least 3 of your meals to repair muscle and have lean muscle mass.
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