Since you are seeking to lose 15 pounds in three weeks, you can employ this short-term tactic to lose weight. I did have a bowel movement after I began eating normal meals, and the stool was very hard and difficult to pass, with some bright red blood due to difficult defecation. It was a long, hard, and somewhat thin stool. I believe the stool (from my food intake pre-fast) had severely hardened in my body during the fasting process and was only triggered into leaving my digestive track after I resumed eating post-fast. The bowel movements after that became normalized and there was no more blood.
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