Remember: weight loss tea should be a small yet important part of your integrated weight management program. I have taken Plexus Slim with the accelerator for almost 3 weeks now and love the product. I have been eating right and exercising regularly but my CRAVING to eat I could not control so my weight stayed the same. This product has taken away the cravings that I felt and felt had to have when I saw a tv ad or read a book that mentioned food. It felt like I was addcted to food to the point that I could not sleep cause of the craving. This product helps me control that and allows me to eat right without suffering. I have lost 10 pounds so far and am very happy with it.
Keto is a low-carb, high-fat, moderate-protein diet. There are a lot of misconceptions about the diet as well as misguided justifications for eating all of the toppings off of pizza. Sisson makes it clear that Keto is not about consuming unhealthy fats and that it MUST be high in vegetable consumption as well as moderate protein. He makes his case for Keto quite well, though sometimes haughtily, implying that anyone who does not accept it as a valid diet is close-minded. I really don't see where there has been enough study or research to warrant such an attitude. He does say that Keto may not be the best" long-term approach to eating.
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