Need to lose weight immediately? Cleanse 'N' Trim Tea contains Senna Leaf and Buckthorn Bark. Read and follow directions carefully. Do not use if you have or develop diarrhea, loose stools, or abdominal pain because Senna Leaf and Buckthorn Bark may worsen these conditions and may be harmful to you health. Consult your physician if you have frequent diarrhea or if you are pregnant, nursing, taking medication, or have a medical condition.
To get the most of this natural source of probiotics, seek out yogurts like those by Fage, Dannon, and Oikos, which contain lactobacillus. In a 24-week study published in the British Journal of Nutrition , women who consumed this type of probiotic lost twice as much weight as those who didn't regularly include it in their diets. Besides eating yogurt at breakfast, try using plain or Greek yogurt in chicken or salads in lieu of mayo or sour cream.
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