Subcutaneous fat is associated with healthy cholesterol levels and fewer heart attacks, but it also has less blood flow and holds onto calories, which makes it tough to burn off." - Dr. Mehmet Oz (Dr. Because let's face it, losing fat sucks. It's not fun. Most of us would love to just sit around and eat whatever the hell we want whenever the hell we want with no regard for calories, macronutrients or the quality of that food. For proof of this, look no further than the fact that this is what most people actually do (and of course why most people are fatter than they want to be).
HT has had a controversial history since it was first approved by the Food and Drug Adminstration (FDA) for the treatment of menopausal hot flashes in 1942. As early as the 1950s, suspicions arose that taking hormones might harm a woman's health, and since that time concerns have continued. Whether the risks outweigh the benefits, though, is something each woman should discuss with her healthcare provider, especially as new, lower-dose formulations have become available.
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