Tuesday, February 26, 2019

21 Day Weight Loss Challenge

Dr. Oz's 5 Tips For A Flatter Stomach

9. Green Tea. If you do some research on acid vs alkaline foods, you'll find that the information about some foods and whether they fall into the acid or alkaline food class is not cut and dried. Don't let yourself become overwhelmed by this information. Simply aim to include plenty of vegetables in your diet, and restrict the use of processed foods, caffeine and alcohol and you will achieve a nice balance.

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